Complex Trauma Therapy, Online in Arizona, Minnesota and Ohio

What to expect

Complex trauma is different from a single bad event. Repeated trauma, a hard childhood or a hurtful relationship can leave you on high alert, numb, or triggered by things you feel you should be past. Methods built for a single event can stir it up instead of settling it.
Jessica treats complex trauma as its own thing. She uses parts-based, somatic and polyvagal-informed work, and a trauma approach she developed over 15+ years, so therapy works with your nervous system instead of pushing through it.
Doctoral-level clinician (DBH), 15+ years in practice
Telehealth in Arizona, Minnesota and Ohio. Evenings and weekends available.
Jessica's promise: I won't abandon you. If it's not a good fit, I'll help you find someone who is.

Fees and hours, up front

Arizona: Blue Cross, Aetna, Cigna and Medicare accepted. Minnesota and Ohio: $200 self-pay or superbill. Sliding fee scale available.

Book your intake session

What happens next

Three steps.

Send your details. The form at the top of this page takes under a minute.
Pick a time that suits you. The calendar opens as soon as your details are in.
Book your intake session. Care built for complex trauma, not a one-size-fits-all protocol. Dr. Jessica Dorland, DBH, works at a pace your nervous system can handle, over secure video.

Questions

Before you book.

What happens in the intake?

A full hour to hear your story, ask the background questions and agree on a plan together. You both decide if it's a fit.

What if it isn't a fit?

There's no charge for a self-pay intake that isn't a fit, and Jessica helps you find someone who is.

Do I have to retell everything?

No. You go at the pace that feels manageable. The first goal is feeling steadier, not reliving the worst of it.

Is it covered by insurance?

In Arizona, Jessica bills Blue Cross, Aetna, Cigna and Medicare. In Minnesota and Ohio sessions are self-pay, with a superbill you can submit for reimbursement.

Care built for complex trauma, not a one-size-fits-all protocol. Dr. Jessica Dorland, DBH, works at a pace your nervous system can handle, over secure video.

Book your intake session